Lady Dash Blogs & Vlogs

Waist Trainers vs. Corsets

What's the Difference? 👙✨ As a shapewear brand owner, I'm often asked about the difference between waist trainers and corsets. While both garments can help you achieve a slimmer waist...

Waist Trainers vs. Corsets

What's the Difference? 👙✨ As a shapewear brand owner, I'm often asked about the difference between waist trainers and corsets. While both garments can help you achieve a slimmer waist...

How Lady Dash Waist Trainers Assist in Activating Your Deep Core Muscles and Assisting with Healing the Diastasis Recti Gap

How Lady Dash Waist Trainers Assist in Activati...

The compression of the waist trainer helps to bring the two sides of the rectus abdominis muscle closer together. This can help to reduce the gap and create a more...

How Lady Dash Waist Trainers Assist in Activati...

The compression of the waist trainer helps to bring the two sides of the rectus abdominis muscle closer together. This can help to reduce the gap and create a more...

How to wash your waist trainer

In this video, I show you how to wash your waist trainer in luke warm water, how to rinse it and how to dry it without damaging it. Remember to...

How to wash your waist trainer

In this video, I show you how to wash your waist trainer in luke warm water, how to rinse it and how to dry it without damaging it. Remember to...

Snatched waist

In this video, I show you how much effort goes into wearing a trainer and how snatched your waist could look!

Snatched waist

In this video, I show you how much effort goes into wearing a trainer and how snatched your waist could look!

My waist training journey

In this video, I explain a little bit about how I started my waist training journey and the reason why I created Lady Dash

My waist training journey

In this video, I explain a little bit about how I started my waist training journey and the reason why I created Lady Dash