Lady Dash Blogs & Vlogs

How Lady Dash Waist Trainers Assist in Activating Your Deep Core Muscles and Assisting with Healing the Diastasis Recti Gap

How Lady Dash Waist Trainers Assist in Activati...

The compression of the waist trainer helps to bring the two sides of the rectus abdominis muscle closer together. This can help to reduce the gap and create a more...

How Lady Dash Waist Trainers Assist in Activati...

The compression of the waist trainer helps to bring the two sides of the rectus abdominis muscle closer together. This can help to reduce the gap and create a more...

Coffee by the sea

Lady Dash Coffee by the Sea Elixir: The Ultimat...

How to Use Lady Dash Coffee by the Sea Elixir To use Lady Dash Coffee by the Sea Elixir, simply apply a small amount to your skin after showering or...

Lady Dash Coffee by the Sea Elixir: The Ultimat...

How to Use Lady Dash Coffee by the Sea Elixir To use Lady Dash Coffee by the Sea Elixir, simply apply a small amount to your skin after showering or...

Aggressive waist trainer

What are the benefits of wearing a waist trainer?

Waist trainers have been around for centuries, and they are still popular today for their ability to help people achieve a slimmer waistline. But what are the actual benefits of...

What are the benefits of wearing a waist trainer?

Waist trainers have been around for centuries, and they are still popular today for their ability to help people achieve a slimmer waistline. But what are the actual benefits of...

Body Scrub

Lets dive into the benefits of using a body scrub?

Overall, incorporating a good skin scrub into your skincare routine can provide numerous benefits for your skin, including exfoliation, improved texture, increased absorption of skincare products, enhanced circulation, treatment of...

Lets dive into the benefits of using a body scrub?

Overall, incorporating a good skin scrub into your skincare routine can provide numerous benefits for your skin, including exfoliation, improved texture, increased absorption of skincare products, enhanced circulation, treatment of...

Watch me size down - how to put your trainer on

Watch me size down - how to put your trainer on

Watch me size down - how to put your trainer on

Watch me size down - how to put your trainer on

When to measure your waist

When to measure your waist

When to measure your waist

When to measure your waist